Collection: Yo-Yo Desk | Award-Wining Height Adjustable Standing Desks

Yo-Yo Desk stands apart from generic standing desks through its strong foundations in ergonomic science, sustainability, and UK-based design. Today, 1 in every 10 standing desks in the UK is a Yo-Yo Desk, making it Britain’s most widely adopted sit-stand desk brand.

That credibility is rooted in real expertise. Founder Gavin Bradley explains:

“In 2015, I co-wrote the first global Expert Guidelines Statement on breaking up sedentary behaviour for office workers alongside leading professors in the UK, Australia, and the USA. Funded by Public Health England, these guidelines were the first to recommend converting two hours of sitting time each day to standing or light activity.”

All Yo-Yo Desk desktops are FSC certified, responsibly sourced, and packaged using 100% recycled FSC-certified materials. Products are independently tested, include EPD declarations, and meet EN527 standards for safety and durability.

The brand has also been recognised by The Independent, named Best Buy Standing Desk in 2026 (and previously in 2019), reinforcing its reputation as a trusted, research-led choice for healthier workspaces.

Health & Productivity Benefits of Yo-Yo Standing Desks

Using a Yo-Yo standing desk supports measurable improvements in comfort, productivity, and long-term health. Alternating between sitting and standing reduces sustained pressure on the lower back, neck, and shoulders. Research summarised by the Ministry of Ergonomics shows sit-stand desk users experience up to 32% less lower back pain compared to prolonged sitting.

Further studies referenced by the Mayo Clinic report pain reductions of up to 54% within four weeks of consistent sit-stand use.

Beyond comfort, standing desks support metabolic health and performance. A review published by Healthline found that standing after meals can reduce blood glucose spikes by up to 43%. Productivity-focused studies also show performance improvements of around 15%. According to WebMD, reducing prolonged sitting lowers the risk of metabolic syndrome and cardiovascular disease.

For a deeper dive, read our guide: The Benefits of Using Height Adjustable Desks

How to Maximise the Ergonomic Benefits of Your Yo-Yo Standing Desk

Correct setup is essential. Your monitor should sit approximately 50–70cm from your eyes, with the centre of the screen positioned 15–20 degrees below horizontal eye level to minimise neck strain. Guidance from the British Safety Council supports maintaining neutral head and neck posture as part of a balanced sit-stand routine.

When typing, keep elbows between 90–110 degrees, allowing shoulders to relax and wrists to remain neutral. Research indexed by PubMed highlights that simply switching position when discomfort begins significantly improves comfort and focus.

To further enhance ergonomics, accessories such as monitor arms allow precise screen positioning and improved desk space. Explore compatible options in our standing desk accessories collection, or read How to Use Your Standing Desk to Maximise Its Ergonomic Benefits.

Yo-Yo Desk Product Range & Specifications

• Yo-Yo Desk Pro 1: 725–1225mm height range, 25mm/sec speed, 70kg capacity, 5-year warranty — ideal for light-duty home use.
  
• Yo-Yo Desk Pro 2+: 620–1270mm height range, 36mm/sec speed, 100kg capacity, 7-year warranty — best-selling balance of performance and value.
  
• Yo-Yo Desk Pro 3+: Supports up to 150kg with the same extended height range and warranty — ideal for multi-monitor setups.
  
• Yo-Yo Desk Converters: Models including the 80-S, 90, 120, and Lite offer 3–50cm height adjustment and up to 20kg capacity for compact sit-stand flexibility.

Why Buy from ERGO Furniture?

At ERGO Furniture, we make it easy to choose the right ergonomic solution. You benefit from free and fast UK delivery, genuine expert advice, and a carefully curated range of trusted brands including Yo-Yo Desk, Flytta, Lavoro, and Ergotron.

No pushy sales — just honest guidance and great service. From your first question to long after your desk arrives, we’re here to make sure your workspace works better for you.